Summer Reading Recommendations: Exploring Mental Health books mental health reading list

Grace shares with us her top reading recommendations for books that explore the significance of mental health.

Every summer during the school...

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Bottling Mental Wellbeing; Are You Depressed Enough? depression happiness index mental health mental illness

Eliza importantly shares with us the fallbacks of mental health care, particularly highlighting the consequences in our schools and...

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Caring for your Mental Health whilst Battling Chronic Illness as a University Student chronic illness disability mental health university

Grace admirably shares with us her experience at University whilst battling a chronic illness, offering advice for those on a similar...

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How Social Media Affects Youth Mental Health influencers mental health social media

Maya talks to us about social media, its impact on the mental health of the next generation and what we can do to practice positive social media...

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Live-streaming, Parasocial Relationships and Mental Health gaming livestreaming mental health wellbeing

Maryam tells us the mental health significance of maintaining balance, and how to implement healthy boundaries with livestreaming, both as a viewer...

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Rebuilding Your Mental Wellbeing Over Summer mental health

Like many students – including myself – school has left you burnt out, exhausted, and feeling like you should just sleep for 6 weeks!...

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How Parenting Methods Affect the Mental Wellbeing of Children mental health parenting wellbeing
Maintaining a healthy relationship with your parents can be tough, especially when you have a critical parent. Not only do you have to deal with...
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